Growth happens at the edge of your comfort zone
It was through supporting my own relationship with food and body that I developed the ultimate toolbox so that you can too!
More about me
I have a degree in Human Nutrition & Dietetics from Glasgow Caledonian University & for the past 12 years I’ve enjoyed working with women & children in both the private sector in the UK & Ireland and for the NHS here in the UK.
My approach is evidence-based and holistic, which means that not only will we discuss your diet, but we will also talk about your mental health & any mindful practices that will support you.
More about me
I have a degree in Human Nutrition & Dietetics from Glasgow Caledonian University & for the past 12 years I’ve enjoyed working with women & children in both the private sector in the UK & Ireland and for the NHS here in the UK.
My approach is evidence-based and holistic, which means that not only will we discuss your diet, but we will also talk about your mental health & any mindful practices that will support you.
A therapist and a dietitian walk into a bar
I promise you this isn’t a dad joke; it’s the podcast I co-host with the wonderful Bekka, an amazing therapist, where we discuss weekly themes around everything to do with diet culture, the challenges of eating disorder recovery, and everything in between!
I’ve recently started to share my thoughts on Substack too.
Additional training
- Registered Dietitian with the Health and Care Professionals Council in the UK and also with the Social Care Professionals Council in Ireland (CORU)
- Autism and Eating Disorders – January 2025
- Biochemistry and Nutritional Markers for Dietetics in Eating Disorders – January 2025
- Master’s Level Module in Eating Disorders, Leeds Beckett University – July 2024
- DBT Skills for Dietitians – October 2023
- Binge Eating Disorder Training for Dietitians, British Dietetic Association (BDA) – 2022
- Gut Disorders and Eating Disorders, British Dietetic Association (BDA) – 2022
- Disordered Eating: Somatic, Self-Compassion, and Mindfulness Interventions for Lasting Recovery, PESI UK – 2022
- Advanced Eating Disorders for Dietitians, British Dietetic Association (BDA) – 2021